People make snap judgments about each other based on body language. It is possible to improve your body language and the way that others view you. Give an air of confidence when meeting with colleagues and potential clients. Understanding the subtleties of body language makes it easier to improve your own. Simply pay attention to what you say and do.
It is important to be aware of your movements and what they mean. The best way to do this, however, is to make sure that the movements are genuine. Faked body language typically looks disjointed and unnatural. People can subconsciously pick up on these movements.
Improve body language by increasing personal confidence. Everyone has a personal level of confidence that is evident in body language. There are simple ways that can help improve confidence and body language.
Posture and body position are effective forms of communication. Pay attention to your position and posture and think about what they are communicating.
Practice is the key to success. Many people have poor body mechanics. They do not realize the mechanics alter their posture or positions. Practicing body language in front of a mirror will give an accurate evaluation of what you are communicating.
What to Practice:
A CEO had difficulty with his public image. This caused the stock price to drop. His assistant suggested that he take the time to improve his body language. The CEO began exercising and taking the time to relax. In addition, he took the time to practice his body language in the mirror on a daily basis. As his posture and body language improved, so did his public image. People began to view him as a strong leader, and the stock price doubled the next year.